Autismo mode engaged: No (real) Pokemon learns these moves, but there are a couple who learn Dig and Explosion. Most thematic is probably Skuntank, a Dark/Poison type with the Aftermath ability, also learning Taunt and Foul Play

I'm really sorry you're going through this, and I promise it gets better. I've been through something very similar a couple of years ago.

I've been thinking about what helped me the most and I'll try to sum it up here, maybe reading it helps you as well:
- Eat well, sleep well, train well. We are biological beings after all.
- Not all thoughts that pop into my head are relevant. Consciousness is there to remove those that are not to my benefit (as in, I have limited cognitive resources and I choose not to spend them on something that works against me)
- I am my own best friend. I have a duty to extend the same level of love and care I have for my friends and family to myself, as well.
- Do something difficult (for me, it was dancing, I'm too self aware - so I took up a dancing class)

Hold on in there, g. It's never easy when something you've used as foundation, as a given, falls apart - it IS death in some sense. But what comes after death is resurrection, a new foundation, and that is something to be hopeful about.

Stay well.

One good question I find myself asking in such situations is "What am I working toward?" I think questions such as these need a long term goal in whose framework they're encased in so you always have a feeling of progress because you're moving towards that goal.

Congratulations

Don't forget, you're here forever

I had to double Czech which is which

WTF I suddenly love the Czech Republic and Slovakia

Ok, who tried to feed the baby on 11th September 2001 in the World Trade Center?

A weird place to conduct negotiations.

No, knees definitely suck, but you still kinda kneed them.

Delete Early Life section from Wikipedia